So...I feel so much better! It's been merely a week since I changed my eating habits and started using the Herbalife products and I am beyond words at the results. No more intestinal issues, no more heartburn. I have a really good routine down. I'm full, satisfied. It's amazing. And I'm down 2lbs.
I am eating so much and so healthy. I love it. I've been trying different fresh veggie salads, even planted a garden. I call it my salsa garden, because that's what I intend to make with it. Lot of trouble for some salsa, but it will be awesome.
I have certainly been more active as well. My daughter and I have been going for more walks with the dog. I've been spending time in the yard gardening. The Color Run is next weekend and I am super pumped about doing that again.
But...even though all this is going great, I know myself. I do great for about 2-3 weeks and just stop trying. Despite good results, I just stop. This is why I got a fit coach. Yeah I'm an adult and shouldn't need a babysitter, but I'm no good on my own. It helps to feel like I'm held accountable and like I have someone cheering me on. She's excited about my success, just as much as I am. How cool is that.
So a recipe for a simple fresh salad.
Diced roma tomato
Diced avacado
small diced red onion
half diced bell pepper - any color
1 cup brocolli florettes
1/2 cup rinsed black beans
1/2 cup sweet corn
toss with 1/4 cup Italian dressing
sea salt/pepper to taste
Chill
So simple, so easy, so tasty!
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